• Ryan Gagajena

Workout in 8 Minutes or less

Grab a pair of dumbbells and join me in a ‘Tabata’ style Interval Workout.

4 exercises, 3 rounds and under 8 minutes!

You can definitely squeeze this fitness routine into your day.

Barbarian Squats, Side Lunge Taps, Wide Leg Squats w/Overhead Press and Speed Skaters. Warm-up and then Go hard on the intervals.


#dumbbellworkout #fitness #tabata #workout

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