Workout in 8 Minutes or less
Grab a pair of dumbbells and join me in a ‘Tabata’ style Interval Workout.
4 exercises, 3 rounds and under 8 minutes!
You can definitely squeeze this fitness routine into your day.
Barbarian Squats, Side Lunge Taps, Wide Leg Squats w/Overhead Press and Speed Skaters. Warm-up and then Go hard on the intervals.