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Easy Meal Prep
Want to learn an easy meal prep strategy? Sunday’s are the best day to Meal Prep for the week! If you want to have a healthy week and...
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Low Carb Pasta Carbonara
Do you need a little comfort food right now? We all do. But…What’s the biggest problem with comfort food? When we indulge in comfort food...
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One Pan Pasta Puttanesca
This delicious and super easy Pasta Puttanesca combines all the quintessential healthy Mediterranean diet ingredients: tomato, olives,...
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Throw Together Chicken Artichoke with Feta
Throw together Thursday! How to put together a delicious meal with things you already have in your kitchen and pantry. 2 chicken breasts ...
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Salmon Potato Cakes in the Air-Fryer
Salmon-Potato Cakes with Dill Tartar Sauce Ingredients: Six small unpeeled red potatoes 2 Cups cooked Salmon One half onion chopped Two...
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Berry Oatmeal Smoothie
Do you love smoothies but feel hungry within an hour after having one? I do. That’s why I created this smoothie with ‘Staying Power’...
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Avocado Deviled Eggs
Summer BBQ’s are filled with meat hot off the grill, and the traditional, delicious side dishes like coleslaw, chips, baked beans, and...
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