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Low Carb Pasta Carbonara

Do you need a little comfort food right now? We all do. But…What’s the biggest problem with comfort food? When we indulge in comfort food...

One Pan Pasta Puttanesca

This delicious and super easy Pasta Puttanesca combines all the quintessential healthy Mediterranean diet ingredients: tomato, olives,...

Salmon Potato Cakes in the Air-Fryer

Salmon-Potato Cakes with Dill Tartar Sauce Ingredients: Six small unpeeled red potatoes 2 Cups cooked Salmon One half onion chopped Two...

Creamy Zoodles

Do you love the creaminess of fettucine alfredo? Well – here is a healthier version. Let’s call it Zoodles (get it – zucchini noodles –...

Trader Joe’s Throw Together Meal

My days are pretty full, so my husband and I often find ourselves throwing together a meal with things that we always have in the house....

My Healthy Comfort Food

I love the flavors of Pad Thai, but because of food sensitivities, I am unable to order it in any Thai restaurant. After trying many...

Mediterranean Salmon

Print Mediterranean Salmon Ingredients 2 6-8 oz salmon filets 1 organic orange 1 mango, diced 4 slices avocado 2 tsp parsley Instructions...