A Meditation for Letting Go this Fall

I love Fall. Actually I can appreciate each season for the energy it represents. Nature has it’s cycles of birth, transformation, growth, and death.

In the Fall nature prepares for the winter months ahead by shedding what it no longer needs.

It is also the perfect time for us to shed or let go of anything that may be holding you back from becoming the person you truly want to be.

Watch the video and follow along with the guided meditation.