Total Body Dumbbell Workout
- dara627
- Jun 24, 2019
- 1 min read
Grab a pair of dumbbells and let’s get moving!
Sumo Squats with biceps
Lunge hold with biceps and shoulders
Wood Choppers
Lunge hold triceps and shoulders
Squat overhead press
top of page
Search
Recent Posts
See All
Happy New Year! Please take a few minutes to fill out this form. Fill out my online form.
bottom of page
Comments