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  • Writer's picturedara627

Why you need Self-Love

Is it time for a change? Do you LOVE yourself enough to spend some time taking better care of yourself, breaking some bad habits and creating new empowering rituals? 🙏🏻🏃🏽‍♂️🏃🏼‍♀️🌷🥑🍎—-Is it time to focus on You!— Self-love is such an important concept to adopt. Operating from a place of self-love can give us the strength and courage to make healthy changes without having to engage in self-abuse or neglect. ———❤️ Lack of self-love creates an increase in shame, guilt, fatigue, and frustration. ——- Benefits Of Self-Love: 1. Rejection is not as meaningful. Other people’s approval and acceptance is just not that important. ——- 2. You embrace challenge. Especially when you know it will help you improve and grow. —- 3. You become conscious of the things you spend your time on. And you don’t feel guilty when you spend time on self-care. —— 4. You’ll know who you want to be. And holding a vision for your best self excites you and gives your life meaning. —-❤️—— 5. It’s Not just about YOU… The more you love and accept yourself the more you love and accept others. Everything begins with SELF and the more you love and care for yourself the better Mom, Partner, Spouse, Coworker, Friend, and (fill in the blank) you’ll be. —- Want Better health, glowing skin, deeper sleep and more energy?😁 ———- Action step: Join my Shred-10 and create some better habits before the holidays are here. ——Message me for details. Or Click here to learn more.

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