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  • Writer's pictureRyan Gagajena
    • Dec 4, 2014
    • 1 min read

6 Minute Abs Workout

Rock your abs with this amazing 6-Minute Abs workout.

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Do you have strong or weak core muscles? Do you even know where your core muscles are? Surprisingly, they are not just your abdominal muscles. The core muscles actually begin at the arch of your feet.

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