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  • Writer's pictureRyan Gagajena

LIVE Online Workout

Are you ready for another great workout? Here you go…

I’m super excited because this time my amazing client Gretchen joined me. She has lost 15 pounds in less than 6 weeks! It’s all about dedication, persistence and patience! Oh and a little hard work and sweat. Grab a couple of dumbbells (or soup cans if you don’t have weights) and join in the fun!! Follow along with the video or the instructions below.

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