• Ryan Gagajena

Cardio Kickboxing Workout

Updated: Sep 11

Join me in a cardio kickboxing workout. Let’s take it back old school style and punch and kick to the beat!

Warning: You may have fun and get really sweaty! For this workout you need a set of super light dumbbells like 1-2lbs.


Cardio Kickboxing with Dara Fischetti-Super Girl Fitness


#kickboxing #homeworkout #cardio #homeworkouts #fitness #cardioworkout #workout #exercise

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