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  • Writer's pictureRyan Gagajena

Dumbbell Workout with a Twist

These dumbbell exercises feature rotational and twisting moves that will tone your whole body including abs and obliques. Your oblique muscles help you bend from side to side and twist your torso. If you obliques are strong the support the lower back and improve posture.

#obliquemuscles #dumbbell #abexercises #dumbbellworkout #workout #exercise

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